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Wednesday, March 19, 2014
6:00 to 8:00 PM
Location:
At the home of Megan & Richard
2210 Floral Hill Drive, Eugene
Discussion & Demo:
Our topic is Butter! At our last potluck there was some discussion about making butter. For our demo Megan will show us her grandparents classic hand butter churn and tools, and I (Lisa) will demo a more modern method of making butter.
Directions:
Go EAST on 19th past the University of Oregon campus. Follow signs directing you towards Hendricks Park. When 19th ends at Fairmount Blvd., turn RIGHT. In one block, turn LEFT on Summit and go to the top of the hill where you can see the Hendricks Park Picnic Shelter. (Do not turn left on Birch.) Stay on Summit as it curves right, becoming Floral Hill Drive. (Do not turn right onto Fairmount Drive back through the woods.) In one block, when you exit the park where the houses are, Floral Hill Drive curves right at the yield sign. (Do not keep going downhill onto Sylvan.) 2210 Floral Hill Drive is the 7th house on the right that you can see; aqua, orange and gray.
Phone:
Megan and Richard’s number is 541-344-7604 (or email: richmeg@efn.org)
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Potlucks page.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Potlucks page.
Monday, January 13, 2014
6:00 to 8:00 PM
Location:
At the home of Megan & Richard
2210 Floral Hill Drive, Eugene
Discussion & Demo:
Our topic is Fats & Oils. Want to know about tallow, lard, suet, coconut oil, olive oil, sesame oil, and more? We will discuss the properties of different fats & oils, where to find them, how to use them, etc. For our demo I (Lisa) will make lip balm.
Directions:
Go EAST on 19th past the University of Oregon campus. Follow signs directing you towards Hendricks Park. When 19th ends at Fairmount Blvd., turn RIGHT. In one block, turn LEFT on Summit and go to the top of the hill where you can see the Hendricks Park Picnic Shelter. (Do not turn left on Birch.) Stay on Summit as it curves right, becoming Floral Hill Drive. (Do not turn right onto Fairmount Drive back through the woods.) In one block, when you exit the park where the houses are, Floral Hill Drive curves right at the yield sign. (Do not keep going downhill onto Sylvan.) 2210 Floral Hill Drive is the 7th house on the right that you can see; aqua, orange and gray.
Phone:
Megan and Richard’s number is 541-344-7604 (or email: richmeg@efn.org)
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Potlucks page.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Potlucks page.
Hi all,
This is a reminder that our December potluck is this Wednesday! The snow was fun, but I am glad we can get back to driving easily and carry on with our events as planned, and here is our next event:
Wednesday, December 18, 2013
6:00 to 8:00 PM
Location:
At the home of Jan
1389 Washington St, Eugene
yellow house, east side of Washington
(access 13th, 15th, 18th)
Phone: Jan’s number is 541-343-4404
Topic & Demo: Preparation of Grains, Nuts, Seeds and Legumes
One of the key principles of the Weston A. Price Foundation principles is the proper preparation of grains, nuts, seeds and legumes. Traditional people took great care with the preparation of grains and seeds. The seeds of plants naturally contain “anti-nutrients”. By neutralizing these before consuming them we can improve their digestion and absorption.
Gluten containing grains (such as wheat and rye), gluten-free grains (such as rice, and corn), as well as nuts, and seeds that are used in place of grains (such as quinoa, amaranth, and teff) all need careful preparation in order to maximize nutrition.
Bring a vegetarian friend!
Although the potluck will hopefully have several non-vegetarian dishes (made with nutrient-dense meats, bone broth and animal fats), this would be a great topic to introduce to your vegetarian friends. People who avoid the use of animal foods in particular need to make sure they are maximizing their nutrition from the grains, nuts, seeds and legumes they eat, as they tend to rely more heavily on these foods.
For more info see our page on Grains, Legumes & Nuts:
eugenewestonaprice.org/grains-legumes-nuts
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals or looking for food ideas, please see our Potlucks page.
Wednesday, December 18, 2013
6:00 to 8:00 PM
Location:
At the home of Jan
1389 Washington St, Eugene
yellow house, east side of Washington
(access 13th, 15th, 18th)
Topic & Demo: Preparation of Grains, Nuts, Seeds and Legumes
One of the key principles of the Weston A. Price Foundation principles is the proper preparation of grains, nuts, seeds and legumes. Traditional people took great care with the preparation of grains and seeds. The seeds of plants naturally contain “anti-nutrients”. By neutralizing these before consuming them we can improve their digestion and absorption.
Gluten containing grains (such as wheat and rye), gluten-free grains (such as rice, and corn), as well as nuts, and seeds that are used in place of grains (such as quinoa, amaranth, and teff) all need careful preparation in order to maximize nutrition.
For more info:
http://eugenewestonaprice.org/grains-legumes-nuts/
Phone: Jan’s number is 541-343-4404
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals or looking for food ideas, please see our Potlucks page.
Wednesday, Nov 20, 2013
6:00 to 8:00 PM
Location:
At the home of Jan
1389 Washington St, Eugene
yellow house, east side of Washington
(access 13th, 15th, 18th)
Topic & Demo:
Our topic for this month is Natural Sweeteners. Since we are now in the midst of the “season of sugar” (from Halloween through Valentine’s Day!) it seems like a good time to discuss natural sweeteners. The Weston Price diet is not one of deprivation, but quality does count. How can you enjoy natural sweetness without the awful refined sweeteners, artificial colors and flavors that they put into commercial sweets? Make your own or know how to find quality sweets. Discussion will include: What are the natural sweeteners, which are available locally, which ones to use and what to avoid? For our demo I (Lisa) will make a natural candy.
Phone: Jan’s number is 541-343-4404
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Notes on Potlucks page.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Notes on Potlucks page.
Monday, August 12, 2013
6:00 to 8:00 PM
Location:
At the home of Holly & Steve
869 Elm Dr.
Eugene, 97404
Food Demo: Cod Liver Oil
After our last DVD showing we had some interesting discussion about cod liver oil. What brands to use, where to find it, how to take, etc. At this potluck we will discuss these topics again, and for our food demo, Lisa will bring her Greener Pastures Cod Liver Oil. Everyone will get an opportunity to sample it, both straight in flavorful mixes, and we will discuss other ways to take our number one superfood!
Directions to Potluck:
If approaching from the south coming down River Rd. turn Left on Maxwell Rd. then continue past the one stoplight about 3 blocks to turn Left onto Hemlock St. There is no Hemlock St on the R. Then take the first Right onto Elm Dr. 869 Elm Dr. is on the Right. It is a blue house with white trim.
This house is handicapped accessible.
Phone: Steve’s phone number is 541-731-0317
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party, and your recipe on a 3×5 card or notepaper.
RSVP:
Please let us know if you plan to attend, so that we have some idea of how many people to expect (email Lisa: info@eugenewestonaprice.com). If your plans change, feel free to just show up.
New to all of this?
For those of you who are new to our potlucks or The Weston A. Price Foundation principals please see our Notes on Potlucks page.
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Monday, July 8, 2013
6:00 to 8:00 PM
Location:
At the home of Kelly Holderby, NTP, CGP
999 W 7th Pl
Junction City, OR 97448
Food Demo:
This month, Lisa will demonstrate making Salad Dressing. She will demonstrate several varieties of simple and delicious salad dressings. She will also bring the Beet Kvass she made at the potluck last month for everyone to sample (it’s been hard resisting the temptation to drink it all!).
The demo will take place at the beginning of the potluck, so please try to come on time.
Phone: Kelly’s number is 541-321-2740
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Notes About Potlucks.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Notes About Potlucks.
Monday, June 10, 2013
6:00 to 8:00 PM
Location:
At the home of Leeanne
3495 Sussex St.
Eugene, OR
Food Demo:
By special request, Lisa will demonstrate making Beet Kvass. This recipe comes from Nourishing Traditions. Beet Kvass is a delightfully tart and sometimes bubbly beverage. It is simple to make, and yet an important health tonic. Former Chapter Leader, Victoria, says it is the first thing she teaches to her clients, as drinking it helps them improve digestion. She also says that people will frequently have a positive reaction to it, as if their bodies are saying: “Yes, this is what I needed!”
Directions:
From Downtown Eugene, Go north on Coburg Rd. Turn right on Willakenzie. Go 1 mile to where Willakenzie ends at Manchester, and turn right at Manchester. Leeanne’s house is in 3 blocks at the corner of Manchester and Sussex.
3495 Sussex St.
Phone: Leeanne’s number is 541-343-5276
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Notes on Potlucks page.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Notes on Potlucks page.
Monday, May 13, 2013
6:00 to 8:00 PM
Location:
At the home of Megan & Richard
2210 Floral Hill Drive, Eugene
Food Demo: Lamb Liver, onions and mushrooms. Megan will demonstrate how to make a quick and easy organ meat dish.
Directions:
Go EAST on 19th past the University of Oregon campus. Follow signs directing you towards Hendricks Park. When 19th ends at Fairmount Blvd., turn RIGHT. In one block, turn LEFT on Summit and go to the top of the hill where you can see the Hendricks Park Picnic Shelter. (Do not turn left on Birch.) Stay on Summit as it curves right, becoming Floral Hill Drive. (Do not turn right onto Fairmount Drive back through the woods.) In one block, when you exit the park where the houses are, Floral Hill Drive curves right at the yield sign. (Do not keep going downhill onto Sylvan.) 2210 Floral Hill Drive is the 7th house on the right that you can see; aqua, orange and gray.
Phone: Megan and Richard’s number is 541-344-7604 (phone not working this week, if you don’t get them try email: richmeg@efn.org)
Bring a Dish:
Please bring a Nourishing Traditions style dish and join us for some great food and great conversation! Families and guests are welcome. Please bring enough food to feed the size of your party. For food ideas see our Notes on Potlucks page.
New to all of this?
For those of you who are new to The Weston A. Price Foundation principals please see our Notes on Potlucks page.
Community Food Preparation Event
Saturday, February 27, 2010
1:30 to 3:30 PM
Location:
At the home of Dr. Teri Sue Wright, DVM
2919 McKendrick St.
(in south Eugene)
Directions:
“South Chambers straight through the 28th St intersection (blinking light). Take a right onto McLean (3rd street passed that intersection). Take the 1st right on McKendrick. My house is about 8 houses down (1/2 way) on the right. A large telephone pole marks the top of my driveway. Tan house w/ black trim and red doors; the house sets down off the road. Feel free to park in the driveway, OK to park on the right side of the driveway a little ways onto the grass.”
Phone:
Teri Sue’s number is 541-343-5028
About This Event:
This is a BYOJ party (Bring Your Own Jars).
I first proposed the idea of the “Community Food Preparation Event ” in the August ’09 Newsletter. Teri Sue has volunteered her home, and a whole bunch of fat for this event.
I don’t know if a “Fat Rendering Party” is a traditional event, but it sounds like something you would be more likely to hear about happening in pioneer days than in modern America. This is not a class so much as a get-together and an opportunity to prepare food in the company of other like-minded people. Experience hands-on participation and discussion about rendering beef, lamb and pork fat into useful lard and tallow.
Children and Guests are Welcome:
This is a child-friendly home. Teri Sue has toys and DVDs for young children.
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