June 18: Cabbage Rolls Demo

Date:

Thursday, June 18th, 2020

5:00 PM (Pacific Time)

Details:

Keto Cabbage Rolls with Cauliflower Rice

If you’re going keto or low carb, you’re going to want to master the skill of making riced vegetables. We’ll show you how to make this versatile keto staple from cauliflower, celery root, and turnips. Then we’ll stuff it into a keto cabbage roll simmered in bone broth and stuffed with shrimp and thymus! ”

If you’ve never tried thymus (also called sweetbreads), give it a try!  It is a very mild tasting variety meat.  Everyone loved it at the Variety Meats class we held a few years ago.

This recipe is suitable for low-carb, keto, GAPS and anyone following a Wise Traditions diet.  If you are not low-carb, GAPS or Keto and do well with grains, you can certainly substitute properly prepared rice in place of the cauliflower rice.

Download handout:

Topic: Keto Cabbage Rolls with Cauliflower Rice
Time: Jun 18, 2020 05:00 PM Pacific Time (US and Canada)

 

On June 18th click to join Zoom meeting:

Meeting ID: 370 331 9121

(A few minutes before the meeting time, click the blue button above to access the meeting.)

Sign up for text reminders

Presented by: Aurora and Brian Gerber

Aurora and Brian Gerber have loved cooking all their adult lives. They have been cooking all their meals from scratch according to Weston Price principles for three years. Treating SIBO and parasites, they have been on many healing diets together including the candida diet, the low FODMAP diet, the GAPS diet, and keto. Brian and Aurora have been on keto for 1 ½ years.

For more information see:

May 7: Squash Pancakes for GAPS or Keto

Date:

Thursday, May 7th, 2020

6:00 PM

Details:

Eating keto but missing warm fluffy pancakes? Eating GAPS and ready for stage 3? Brian and Aurora will demo this rich, filling breakfast pancake that may be even easier than the regular kind!

How’d you like to cook along with us? Make the recipe in your kitchen and have your questions answered in real time!

Have these three ingredients ready:

  • 1 cup cooked squash
  • 1 1/2 cups nuts or nut flour
  • 6 raw eggs
You’ll also need a blender or food processor for this recipe.

Download handout:

Two ways to watch!

Or

 

On May 7th click to join Zoom meeting:

https://us02web.zoom.us/j/81101809530
Meeting ID: 811 0180 9530

(A few minutes before the meeting time, click the blue button above to access the meeting.)

Sign up for text reminder

 

Pancake ingredients

Presented by: Aurora and Brian Gerber

Aurora and Brian Gerber have loved cooking all their adult lives. They have been cooking all their meals from scratch according to Weston Price principles for three years. Treating SIBO and parasites, they have been on many healing diets together including the candida diet, the low FODMAP diet, the GAPS diet, and keto. Brian and Aurora have been on keto for 1 ½ years.

For more information see:

 

July 5: GAPS Support Group

July 5: GAPS Support Group

Thursday July 5, 2018 7:00 pm

New Location:

777 High Street, Suite 240
Eugene, Oregon

The GAPS & Medical Diet Support Group is now held at a new location.  The lobby doors lock at 7pm, so do please be on time or come early.  Read more about GAPS: eugenewestonaprice.org/gaps

Meetings are the first Thursday of every month at 7:00 pm

June 7: GAPS Support Group

June 7: GAPS Support Group

Thursday June 7, 2018 7:00 pm

New Location:

777 High Street, Suite 240
Eugene, Oregon

The GAPS & Medical Diet Support Group is now held at a new location.  The lobby doors lock at 7pm, so do please be on time or come early.  Read more about GAPS: eugenewestonaprice.org/gaps

Meetings are the first Thursday of every month at 7:00 pm

June 7: GAPS Support Group

GAPS Support Group

Hello Everyone!

The GAPS & Medical Diet Support Group will now be held at a new location. The lobby doors lock at 7pm, so do please be on time or come early.

Thursday June 7th, 2018
7pm

777 High Street, Suite 240
Eugene, Oregon

Hope to see you there!

The first Thursday of every month at 7:00 pm

Lead by: Mary Ruddick & Ann Tepperman

The Gut and Psychology Syndrome (GAPS) program is a healing regime based on change of diet to allow the body to detoxify and heal. It was originally designed for healing autistic children, but since that initial research, it has also been found to heal numerous other health problems, including ADD, MS, autoimmune disorders, digestive disorders, dyslexia, IC, mood disorders, nervous system disorders, epilepsy, etc.

For more information about GAPS see: eugenewestonaprice.org/gaps

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May 3rd: GAPS Support Group

GAPS Support Group

Hello Everyone!

The GAPS & Medical Diet Support Group will now be held at a new location. The lobby doors lock at 7pm, so do please be on time or come early.

Thursday May 3rd, 2018
7pm

777 High Street, Suite 240
Eugene, Oregon
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Hope to see you there!

The first Thursday of every month at 7:00 pm

Lead by: Mary Ruddick & Ann Tepperman

The Gut and Psychology Syndrome (GAPS) program is a healing regime based on change of diet to allow the body to detoxify and heal. It was originally designed for healing autistic children, but since that initial research, it has also been found to heal numerous other health problems, including ADD, MS, autoimmune disorders, digestive disorders, dyslexia, IC, mood disorders, nervous system disorders, epilepsy, etc.

For more information about GAPS see: eugenewestonaprice.org/gaps

October 5th: GAPS Support Group

GAPS Support Group

Alive Holistic Clinic:
1902 Jefferson Street,
Eugene, OR.
The first Thursday of every month at 7:15 pm

Lead by: Mary Ruddick & Ann Tepperman

The Gut and Psychology Syndrome (GAPS) program is a healing regime based on change of diet to allow the body to detoxify and heal. It was originally designed for healing autistic children, but since that initial research, it has also been found to heal numerous other health problems, including ADD, MS, autoimmune disorders, digestive disorders, dyslexia, IC, mood disorders, nervous system disorders, epilepsy, etc.

Read more: eugenewestonaprice.org/gaps

June 1: GAPS Support Group

Are you on a strict diet and need support?  Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such as autism, ADD or ADHD? Do you wonder if there is a common link between any of these these things?  If so, come to the GAPS diet meeting!  Feel free to bring your questions!  RSVPs are not required.

GAPS Support Group

Alive Holistic Clinic:
1902 Jefferson Street,
Eugene, OR.
The first Thursday of every month at 7:15 pm

Lead by: Mary Ruddick & Ann Tepperman

The Gut and Psychology Syndrome (GAPS) program is a healing regime based on change of diet to allow the body to detoxify and heal. It was originally designed for healing autistic children, but since that initial research, it has also been found to heal numerous other health problems, including ADD, MS, autoimmune disorders, digestive disorders, dyslexia, IC, mood disorders, nervous system disorders, epilepsy, etc.

Read more: eugenewestonaprice.org/gaps

October 6th: GAPS Support Group

Throughout 2012-2015 Cherie Anello, NTP offered regular Gut and Psychology Syndrome (GAPS) Support Group meetings. Due to an injury, she has not been able to offer these since mid 2015.

Thankfully, Mary Ruddick has offered to take over the task.  The GAPS Support Group will begin holding monthly meetings in October.

GAPS Support Group Meeting:

October 6th, 2016
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1902 Jefferson Street
Eugene, Oregon

“I’m planning on having the group be a causal place where everyone can learn from one another, share recipes, and tricks that save time or make the diet easier.  I so loved and appreciated the GAPS support group that I went to in Dayton, OH that I am hoping to emulate it.  It will be for people on the diet, those transitioning on to the diet, family members, and those who are interested in the diet.”Mary Ruddick

For more information about GAPS see: eugenewestonaprice.org/gaps

GAPS Support Group

GAPS Support Group upcoming meeting schedule:

Dates:

6:30 pm on Mondays; February 2, April 6, May 4, 2015
(We will take a break for the summer and resume in the fall.)

Location:

At the home-office of Cherie Anello

Contact info:

Cherie Anello, NTP, CGP
Nutritional Therapy Practitioner Certified Gaps Practitioner
cherieanello@gmail.com
541-870-0646

http://www.cherieanello.com/
“All Disease Begins in The Gut”

 This group is open to anyone in the community to attend. Please feel free to invite friends and family that might be interested in gaining better health, especially those with a gluten sensitivity and ongoing challenges. This really does work for a variety of problems!
This year I am asking that anyone that attends more than once as a visitor be willing to bring a GAPS qualifying recipe sample for us once during the year of meetings. We all have different food preferences and ideas, so let’s glean from each other. You may demonstrate making it for us, or if that is complicated, you can tell us what you did as we munch.

There will be a donation jar. A donation of $5.00 or more helps support the cost of copies and supplies used to demo. This is greatly appreciated!
Please avoid wearing fragrance of any kind so that those with chemical sensitivities will be able to join us. Thank you!

RSVP: Please confirm your attendance and call for directions/address.

If someone you know may be suffering from a GAPS condition, please invite them to the event.

For more information about GAPS, please see our GAPS page: http://eugenewestonaprice.org/2014/11/14/gaps-gut-and-psychology-syndrome-program