Find Nutrient-Dense Foods

Farm List:

We at the Eugene Chapter are working on a list of local farms for our Farms page.  If you would like to recommend a local farm, or if you would like to be included on this list, please Contact Us!

Join Our List!

The information is far from complete.  If you are a farmer or would like to recommend a farm to be included in this list, please send us the farm’s name, contact information (address, phone, email, website), and as much additional information you would like to share about yourself and your farming practices. You may include photos and a personal message to local Eugene Chapter members!

Please see our Farm Questionnaire for sample questions (fill out as much as possible, but do not feel the need to answer every question).

Send us your info!

If you would like to volunteer to contact farmers to fill in missing information, please let us know!

Sources for Traditional Foods:

Here are some highlights from a discussion on this topic at a potluck:

Locally Grown Directory:

Get your hands on a copy of the Locally Grown Directory!
We are very fortunate in this area to have the Locally Grown Directory.  This is produced by the Willamette Farm and Food Coalition.   They have done a wonderful job, and we can’t recommend it highly enough!  There are listings for Local Farms, Farmers Markets, Natural Food Stores, Restaurants , CSAs, and more.  The directories are available in many locations around Eugene, our local events, or you may search the directory online.


Natural Food Stores:

In a five mile radius around Eugene, we have more than a dozen quality natural foods stores!  This is an amazing abundance.  Your Chapter Leader says that this is the highest rate of natural food store per capita of anywhere she has ever been.


Farmers Markets:

Our area is also blessed with an abundance of Farmers Markets, with more starting up each year.  Find listings for Farmers Markets in the Locally Grown Directory.

Local Milk:

Local Milk List:

The Eugene Chapter maintains a list of Eugene area farms that produce milk.   Please Contact Us for the raw milk list.  If you would like to be listed, just let us know.

See our Raw Milk page for more info.

If you are searching for raw milk, you may also check the Real Milk Finder on, as we do not have the same lists.

Weston A. Price Foundation Shopping Guide:

The Weston A. Price Foundation puts out an annual Shopping Guide.  Provides “best” and “good” recommendations for purchasing healthy foods (including brand and stores names) as well as foods to “avoid.”  Tucks easily into pocket or purse.  Includes choices for those consumers whose only choice is supermarket food.

The Shopping Guide comes free with annual membership in the Weston A. Price Foundation (Join now), or you may purchase extra ones here: Shopping Guide


“Find Real Food” app

The Weston A. Price Foundation annual Shopping Guide is now available as a searchable, digital Mobile App!  The FindRealFoodApp is an easy-to-use, handy grocery guide app, has more than 13,000 food and beverage products from 30 different categories.  All meticulously researched by the Weston A. Price Foundation and WAPF approved so you do not need to do any guesswork when reading  labels or researching the brand!

Support the Weston A. Price Foundation continue their  research for the Shopping Guide;  purchase a very reasonably priced annual subscription.  It is available for computer, iPhone and android.

Links on the Eugene Chapter website:


Local Food Organizations:

Local Food Articles:

National Websites:


Articles on the Weston A. Price Foundation website:

Animal Fat

Crispy Chicken Skin

Liver Pâté

Roasted Chicken Hearts

Apple, Liver & Onion

Beef Heart Salad

Liver smoothie


Bacon & Eggs

Bone Broth

Bone Broth

Bone Broth

Fermented Foods


Soaked Buckwheat

Gluten-Free Bread