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 This is a new type of event. The purpose is to give us all a chance to visit and get to know each other better in a relaxed atmosphere. I call it one part relaxation, one part art therapy and two parts community building. We will provide a space for local Eugene Chapter people to get together drink tea, talk and do something with our hands. You don’t have to be artsy. It is not about making anything it is about the experience of being together with time to get to know each other and make new friends.
Have you ever wanted to spend more time getting to know all the interesting people you meet at a Eugene Chapter potluck? Have you ever wanted to hang out with people who share your interest in traditional food? Have you ever wanted to drink tea, make arts & crafts and visit with like-minded friends?
I have. So I created an evening for just such an event. Please join me:
Tuesday, January 28, 2020
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Bring:
Nothing is required. I’ll bring adult coloring pages and markers, herbal tea and conversation!
If you want, please bring your crochet, knitting, doodling and drawing supplies or any other art supplies (that you can carry and clean up). You don’t have to feel artistic, just have fun.
Topic:
Our topics will be anything we want to discuss! We will check in with those of you who made tallow balm at our last demo and see if anyone has any questions. Anything in the Food, Farming and Healing Arts arena is fair game.
Children and guests are welcome.
See you there!
– Lisa
Friday, November 15, 2019
 Butter For All on Instagram 6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
The conversation topic this month will be an Introduction to Sourdough Breads Baking Basics. Courtney Queen from the website Butter For ALL will explain what sourdough is, what makes it nutritionally superior to modern bread, why many people with gluten sensitivity can eat sourdough, how to start a sourdough culture from scratch, how to maintain a vibrant thriving culture, and how to bake amazing sourdough bread with a variety of local heirloom grains. She will also discuss gluten free sourdough options and where to find those resources, and why eating plenty of saturated animal fats (with or without bread) is important for our wise traditions.
As a special bonus, we will check-in with Lisa, who will be sending us live video from the 20th Anniversary Wise Traditions Conference in Dallas, TX.
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
Friday, September 13, 2019
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic: The Benefits of Dietary Cholesterol
In our modern world, cholesterol has become almost a swear word. Thanks to the promoters of the diet-heart hypothesis, everybody “knows” that cholesterol is “evil” and has to be fought at every turn. If you believe the popular media, you would think that there is simply no level of cholesterol low enough. Americans have been told to avoid eggs, cream and other high cholesterol foods in effort to lower their cholesterol.
The truth is that we humans cannot live without cholesterol. Come see why high cholesterol foods belong in your diet.
This is part of our introductory series. Please bring a guest!
For more information:
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Some examples include: a roasted chicken or other meat, meat and vegetable casserole, a dish made with soaked grains, soup using homemade bone broth, pastured egg quiche or other egg dish, organic salad with homemade dressing, steamed or roasted vegetables with butter or cream sauce, fermented vegetables, fresh or cooked fruit with raw whipped cream. If you come to the potlucks regularly, please try to bring a dish from a different category every so often.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
Friday, July 12, 2019
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic: Traditional Diets include animal food
Wise Traditions Principle #2 – All traditional cultures consume some sort of animal food, such as fish and shellfish; land and water fowl; land and sea mammals; eggs; milk and milk products; reptiles; and insects. The whole animal is consumed—muscle meat, organs, bones and fat, with the organ meats and fats preferred.
We will discuss where, why and how to include animal foods in your traditional diet. We have information on Local Butchers & Markets and our Farm List. This is part of our introductory series. Please bring a guest!
For more information:
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Some examples include: a roasted chicken or other meat, meat and vegetable casserole, a dish made with soaked grains, soup using homemade bone broth, pastured egg quiche or other egg dish, organic salad with homemade dressing, steamed or roasted vegetables with butter or cream sauce, fermented vegetables, fresh or cooked fruit with raw whipped cream. If you come to the potlucks regularly, please try to bring a dish from a different category every so often.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
We had our 2018 Steering Committee Meeting in January, and I am happy to say that we got another couple of great people who volunteered to help the Eugene Chapter, WAPF continue to function this year!
We still have a few tasks that were either not claimed or are still under-supported. So if you would like to help out, please give us some idea where you would like to plug-in.
A few specific tasks that are still under-supported are:
- Backup Newsletter Editor (who can make sure things go out in a timely manner when I am not able to)
- Lookup DVD info for Newsletter
- Host a food workshop at your home
- Carry materials to and from events
- Help with set up and clean up at events
- Make sure we have a meat dish at each potluck
- Post fliers around town to promote our events
If you would like more information about any of these, just let me know. I would be happy to meet with any potential volunteers to discuss what you have to offer and how we can use your skills and energy.
See Get Involved! for more examples.
Oh yeah, and let us know what you would like to see the Eugene Chapter do this year. What topics would you like to see demonstrated? What farms would you like to meet? What else do you want from this group? We want to know.
Thanks,
– Lisa
Sunday, January 21, 2018
2:00 PM
Natural Grocers
201 Coburg Road
Eugene, OR 97401
This meeting is for people who would like to contribute a little time and energy to helping the Eugene Chapter run smoothly in 2018. We will discuss what events the Chapter will undertake in the new year and who will make these things happen.
If you appreciate the work that the Weston A. Price Foundation does, please consider volunteering. We have room for all types of skills and involvement level. Just find a place where your own unique skills and interests can contribute to this wonderful community of traditional-foods enthusiasts.
The Eugene Chapter currently needs people to fill these roles:
Potluck Coordinator: selects date and speaker for potluck
Room Reservation: contacts Natural Grocers to reserve the space for our events.
Eugene Weekly: emails calendar at Eugene Weekly to give them information about our upcoming events.
Farm Outreach: Calls local farms and ranches for questionnaire.
Emotional Support: Sometimes I just need to bounce ideas off someone. See Get Involved! for more ideas.
Let us know how you would like to be involved!
Day & Time:
December 11th, 2017
6:30-8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
www.naturalgrocers.com/store-location/eugene
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Some examples include: a roasted chicken or other meat, meat and vegetable casserole, a dish made with soaked grains, soup using homemade bone broth, pastured egg quiche or other egg dish, organic salad with homemade dressing, steamed or roasted vegetables with butter or cream sauce, fermented vegetables, fresh or cooked fruit with raw whipped cream.
Bring enough to share with everyone and be sure to include some traditional fats!
We’d also like to encourage you to bring your own plate and utensils to help us reduce the use of disposables. Thanks!
Wise Traditions Conference Presentation:
The annual Wise Traditions Conference was in November, and I was able to attend this year. I will be presenting some photos, handouts and a few samples from the conference to give you a little “taste” of what it was like.
We will also be discussing what presentations from this conference you want to see in as DVDs in 2018. So please come and give us your opinion!
Wise Traditions 2018 will be in Baltimore, Maryland, November 16-18th. I highly recommend attending. Start planning your trip now!
Links:
2017 Wise Traditions Conference | Speakers | Presentations| Schedule | Ride/Room Share | Hotel & Travel | Exhibitor | CEUs | Guided Farm Adventure | Children’s Program | Menus & Recipes | Chapter Meeting
We had a nice potluck this week. I got there late so I missed the beginning. But there was still plenty of great food.
On my plate is: lamb meatloaf, deviled eggs, pickled cucumber, cole slaw, green salad with strawberries and homemade dressing, two kinds of pate’, fermented veggies, tomato and feta cheese salad and dessert.
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After filling up our plates Dr Krautsack gave a presentation on Cholesterol (hint, it’s not the evil substance drug manufacturers would have you believe) and how chiropractic supports nutrition.
We hope you’ll join us for our next event.
Hi all,
Just a quick reminder that our monthly potluck is tonight!
Potluck & Presentation:
Date & Time:
Monday, June 5th, 2017
7:00 to 8:30 PM
Presentation:
Dr. Kevin Krautsack will treat us to a talk on common cholesterol myths and how chiropractic supports nutrition. He will also be available to answer questions on a variety of health topics.
Don’t have time to cook anything?:
Items that you can easily pick up from a natural food store include raw cheeses, naturally cured cold cut meats, sourdough bread, organic salad greens, avocado, olive oil and vinegar, fresh or frozen fruit with cream from grass-fed cows, or anything from the Weston A. Price Foundation Shopping Guide. Don’t have a Shopping Guide? Come tonight to pick one up!
Hope to see you soon!
– Lisa
Wednesday, March 16, 2016: Planning Session (note date change)
6:00 to 8:00 PM
Location:
At the home of Megan & Richard
2210 Floral Hill Drive, Eugene
Phone: 541-344-7604
Planning Session:
Please join us our informal “Steering Committee”. This meeting is for people who would like to contribute their time and energy to helping the Eugene Chapter run smoothly in 2016.
Please consider volunteering a little of your time. We have room in this organization for all types of skills and involvement level.
Please Note:
This is not a potluck. Please either eat before the meeting or bring something simple to share. We will not be focused the food for this one event.
Let us know how you would like to be involved!
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