Friday, November 15, 2019
Butter For All on Instagram
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
The conversation topic this month will be an Introduction to Sourdough Breads Baking Basics. Courtney Queen from the website Butter For ALL will explain what sourdough is, what makes it nutritionally superior to modern bread, why many people with gluten sensitivity can eat sourdough, how to start a sourdough culture from scratch, how to maintain a vibrant thriving culture, and how to bake amazing sourdough bread with a variety of local heirloom grains. She will also discuss gluten free sourdough options and where to find those resources, and why eating plenty of saturated animal fats (with or without bread) is important for our wise traditions.
As a special bonus, we will check-in with Lisa, who will be sending us live video from the 20th Anniversary Wise Traditions Conference in Dallas, TX.
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
