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I’ve been invited to give a sauerkraut demonstration at Sustainers! The Sustainers hold monthly meetings the first Wednesday of each month, and have guest speakers.
Where:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Date:
Wednesday, October 4, 2023
Time:
4:00 – 6:00pm
Topic:
I will give a demonstration on making sauerkraut and other fermented foods!
For more info:
https://krautpounder.com/recipes/
Fermentation Handouts
Our vision is to sustain health, mental well-being, and mutual support through our activities in cooperation with others. We believe that in order to create freedom and happiness in our lives, we must learn community reliance regardless of the “shifting tides” of political mandates and the greater economy. Therefore, we focus our vision on growing and preserving healthy food, holistic health practices and open communications. We meet on the second Wednesday of every month, and host other projects at other times as well.
All are welcome!
Keto Support Group Food Demo
Date:
Wednesday, June 19, 2019
6:00 PM
Details:
In this Keto friendly cooking class, chef and blogger Courtney Queen from the recipe website Butter For All will teach you how to prepare a traditional style Indian Saag Paneer with Keto friendly ingredients and cauliflower rice. Her special cooking techniques are easy, fast, and fun. She also places great emphasis on real and whole food ingredients that provide key nutrients to nourish your body and mind.
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
For more information see:
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Date:
Wednesday, April 17, 2019
6:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
Keto Pizza
Have you thought you’d never be able to have pizza again on your Keto diet? Come watch and sample delicious pizza made with all Keto approved ingredients!
There will be samples!
For more information see:
Date:
Wednesday, June 19th, 2013
6:30 PM
Location:
At the home-office of Cherie Anello
Contact info:
Cherie Anello,NTP, CGP
Nutritional Therapy Practitioner Certified Gaps Practitioner
Phone: 541-870-0646
www.cherieanello.com
email: cherieanello@gmail.com
Food Demo:
Cherie will be presenting a food demo of a GAPS-friendly “potato salad”.
Please avoid wearing fragrance of any kind so that those with chemical sensitivities will be able to join us. Thank you!
RSVP: Please confirm your attendance and call for directions/address.
If someone you know may be suffering from a GAPS condition, invite them to the event. For more information about GAPS please see the links.
Link to more information: April 10th: DVD GAPS
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