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by Laura Schoenfeld
Friday, May 24, 2019
DVD begins at 6:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Description:
Part III: Supplements, Sleep, and Stress Management for Promoting A Healthy HPA-Axis
Stress is one of the biggest contributors to chronic health issues and poor quality of life. Did you know that your diet and lifestyle can play a huge role in how your body responds to stress? After working one-on-one with hundreds of clients, Laura Schoenfeld, MPH, RD has found that under-eating, overly restrictive dieting, inappropriate exercise, and inadequate attention to sleep and stress management is rampant in patients who are hoping to solve their health concerns through functional medicine and real food. In this seminar, Laura will teach you the five most important lifestyle factors that will influence the way your body responds to stress, maximize your energy and mental wellbeing, and improve your body’s ability to heal itself from chronic conditions.
Laura Schoenfeld is a registered dietitian trained in functional medical nutrition therapy. She draws from a variety of sources to form her philosophy on nutrition, including ancestral diets, principles of biochemistry, current research, and clinical experience. She helps her clients identify and implement diet and lifestyle changes that will allow them to live a healthy, fit, symptom-free life, without being consumed by thoughts of food and exercise. She loves Sundays at her church, hikes with her dog, beach trips, live music, and heavy weight training.
Please see https://lauraschoenfeldrd.com/ for more information.
Cost: Free (Donations requested)
Donations of any amounts to the Eugene Chapter, Weston A. Price Foundation are appreciated.
$5-10 suggested for those who can afford it, and $1-4 for low-income.
(Please also volunteer to help the Eugene Chapter).
Want to see the DVD, but can’t attend?
Purchase your own copy from Fleetwood Onsite Recording:
29654 – STRESS PROOF: Creating a Diet and Lifestyle to Recover From “Adrenal Fatigue” or HPA-D $55.00
Purchased video includes all three parts:
- Part I: Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D) (Shown October 26th, 2018)
- Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function (Shown January 25th, 2019)
- Part III: Supplements, Sleep, and Stress Management for Promoting A Healthy HPA-Axis
by Laura Schoenfeld
Friday, January 25, 2019
DVD begins at 6:30 PM
Please come around 6:15
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Description:
Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function
This is the second part of a 3 part series on “Stress” and Adrenal Fatigue. In this DVD Laura Schoenfeld addresses how diet and exercise help or harm your HPA axis function.
Laura Schoenfeld is a registered dietitian trained in functional medical nutrition therapy. She draws from a variety of sources to form her philosophy on nutrition, including ancestral diets, principles of biochemistry, current research, and clinical experience. She helps her clients identify and implement diet and lifestyle changes that will allow them to live a healthy, fit, symptom-free life, without being consumed by thoughts of food and exercise. She loves Sundays at her church, hikes with her dog, beach trips, live music, and heavy weight training.
Please see https://lauraschoenfeldrd.com/ for more information.
Cost: Free (Donations requested)
Donations of any amounts to the Eugene Chapter, Weston A. Price Foundation are appreciated.
$5-10 suggested for those who can afford it, and $1-4 for low-income.
(Please also volunteer to help the Eugene Chapter).
Want to see the DVD, but can’t attend?
Purchase your own copy from Fleetwood Onsite Recording:
29654 – STRESS PROOF: Creating a Diet and Lifestyle to Recover From “Adrenal Fatigue” or HPA-D $55.00
Purchased video includes all three parts:
- Part I: Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D) (Shown October 26th, 2018)
- Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function
- Part III: Supplements, Sleep, and Stress Management for Promoting A Healthy HPA-Axis
Oct 26: DVD – Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D)
by Laura Schoenfeld
Friday, October 26, 2018
DVD begins at 6:30 PM
Please come around 6:15
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
www.naturalgrocers.com/store-location/eugene
Description:
Part I: Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D)
In this DVD presentation Laura Schoenfeld will define “Stress” and discuss the 4 Main Triggers of Adrenal Fatigue (HPA-D), and show you practical recommendations for boosting your stress resilience and improving your health
Laura Schoenfeld is a registered dietitian trained in functional medical nutrition therapy. She draws from a variety of sources to form her philosophy on nutrition, including ancestral diets, principles of biochemistry, current research, and clinical experience. She helps her clients identify and implement diet and lifestyle changes that will allow them to live a healthy, fit, symptom-free life, without being consumed by thoughts of food and exercise. She loves Sundays at her church, hikes with her dog, beach trips, live music, and heavy weight training.
Please see https://lauraschoenfeldrd.com/ for more information.
Cost: Free (Donations requested)
Donations of any amounts to the Eugene Chapter, Weston A. Price Foundation are appreciated.
$5-10 suggested for those who can afford it, and $1-4 for low-income.
(Please also volunteer to help the Eugene Chapter).
Want to see the DVD, but can’t attend?
Purchase your own copy from Fleetwood Onsite Recording:
29654 – STRESS PROOF: Creating a Diet and Lifestyle to Recover From “Adrenal Fatigue” or HPA-D $55.00
Purchased video includes all three parts:
- Part I: Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D)
- Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function
- Part III: Supplements, Sleep, and Stress Management for Promoting A Healthy HPA-Axis
Adrenal Health, How to Get Your Mojo Back
by Philip Weeks, MH, LAc.
Recorded at the 2015 Wise Traditions Conference.
Friday, October 28th, 2016
DVD begins at 6:30 PM
Please come around 6:15
Location:
Market of Choice
67 West 29th, Eugene
Upstairs in the Community Room
Description:
Many of us are exhausted as a result of our modern lifestyle and inadequate nutrition. Exploring concepts from traditional medicine Philip explains the route of modern ‘syndromes’ such as chronic fatigue and adrenal problems. This talk will cover:
- How to test for adrenal health including home testing.
- Interpretation of adrenal tests.
- Common symptoms associated with adrenal fatigue .
- Lifestyle strategies to restore your core level of health .
- Nutrition, herbal medicine and supplements.
Philip Weeks, MH, LAc.
is a lecturer, author of two books and one of the leading natural health experts in the UK. He is a master herbalist, registered acupuncturist, and naturopath and has been working as a consultant for over 15 years. Having trained at the College of Integrated Chinese Medicine, Philip travelled to Eastern Europe, Germany and India in search of holistic medical practices to combine with his clinical expertise. Philip’s skill lies in an innovative approach combining ancient medicine with modern research and diagnostic techniques.
Website: philipweeks.co.uk
Wise Traditions Podcast:
Philip Weeks was also interviewed for the Wise Traditions Podcast:
Cost: Free
Donations of any amounts to the Eugene Chapter, Weston A. Price Foundation are appreciated.
$5-10 suggested for those who can afford it, and $1-4 for low-income.
(Please also help carry supplies to the car after the movie or volunteer to help the Eugene Chapter in other ways).
Want to see the DVD, but can’t attend?
Purchase your own copy from Fleetwood Onsite Recording: 26170 – Adrenal Health, How to Get Your Mojo Back $18.00
View all Wise Traditions recordings available for purchase and download at Fleetwood: www.fleetwoodonsite.com
More Questions?
Please see our Notes on Popcorn Review page for more info.
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