by Laura Schoenfeld
Friday, January 25, 2019
DVD begins at 6:30 PM
Please come around 6:15
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Description:
Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function
This is the second part of a 3 part series on “Stress” and Adrenal Fatigue. In this DVD Laura Schoenfeld addresses how diet and exercise help or harm your HPA axis function.
Laura Schoenfeld is a registered dietitian trained in functional medical nutrition therapy. She draws from a variety of sources to form her philosophy on nutrition, including ancestral diets, principles of biochemistry, current research, and clinical experience. She helps her clients identify and implement diet and lifestyle changes that will allow them to live a healthy, fit, symptom-free life, without being consumed by thoughts of food and exercise. She loves Sundays at her church, hikes with her dog, beach trips, live music, and heavy weight training.
Please see https://lauraschoenfeldrd.com/ for more information.
Cost: Free (Donations requested)
Donations of any amounts to the Eugene Chapter, Weston A. Price Foundation are appreciated.
$5-10 suggested for those who can afford it, and $1-4 for low-income.
(Please also volunteer to help the Eugene Chapter).
Want to see the DVD, but can’t attend?
Purchase your own copy from Fleetwood Onsite Recording:
29654 – STRESS PROOF: Creating a Diet and Lifestyle to Recover From “Adrenal Fatigue” or HPA-D $55.00
Purchased video includes all three parts:
- Part I: Defining “Stress” and the 4 Main Triggers of Adrenal Fatigue (HPA-D) (Shown October 26th, 2018)
- Part II: How Diet and Exercise Help (or Harm) Your HPA Axis Function
- Part III: Supplements, Sleep, and Stress Management for Promoting A Healthy HPA-Axis
