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April 2020: Newsletter

Upcoming Online Events:

Also in this issue:

Hi all,

Eugene Chapter volunteers gathered on March 20th for our first online planning session meeting. We discussed ways to keep the local Eugene area Weston Price community engaged and connected during this time of social distancing. Wonderful volunteers stepped forward to offer online demos and to show DVDs. We will continue to provide you with opportunities to learn and connect with other people in an online environment, but we would like to know what works for you RIGHT NOW. What type of events you would like to attend? When is a good time to have them?

Please help us design events that meet your needs, by taking this quick survey:

POLL: What online events would you like to attend?

And for those of you who have been waiting for the next Keto Support Group, I’d like to point out that all three of our demos are Keto-Friendly!

Protection Against Viruses Meeting in Review:

The DVD presentation was succinct and got right to the point, great.

I felt like I spent time with real people.

I thoroughly enjoyed it. Unlike other Zoom meetings, this one had good interactions between people with shared information.

On March 27th, the Eugene Chapter held its first online DVD showing and discussion. As planned we watched a segment of the Protection from Flu DVD. After a slow start to the conversation (as people got familiar with the format) we had a lively conversation on a variety of topics, ranging from making your own hand sanitizer to the stimulus money and EMF shielding. We were also able to share links, screenshots and even a poem. I created a post with all of the links people have shared so far:

I have also shared screenshots of the DVD Flu Protocol. So if you just want to see the bottom line recommendations from the DVD, go view the screenshots! Let us know if you have something good you want to share.

Food at our last in-person potluck. Mar 9, 2020

April 6: Virtual Potluck & Butter Demo

Monday, April 6, 2020
Begins promptly at 6:00 PM

This was originally planned as our regularly scheduled potluck. We decided to keep the day and time and have it as a “Virtual Potluck”. What is a virtual potluck? you might ask. Well, we’ll find that out together as I just made it up! As at our regular potlucks, we will check in with everyone to see what they’ve brought (or made recently). We will discuss foods and in particular how you are feeding yourself during this current situation. How do you cook from stored foods? How do you safely go to the grocery store? How do you locate locally grown nutrient-dense foods? What foods are you growing at home?

This meeting will be fully interactive! Please hook up camera and microphone if possible so that you may fully participate. Bringing food to the virtual potluck is not required, but it is highly encouraged (unfortunately there will be no sharing bites). If you don’t have a camera on your computer you can photograph something you’ve made recently and share it with us as a still photo.

Local Eugene Chapter volunteer and chef, Courtney Queen, from the recipe blog Butter For All will be demonstrating making cultured butter!

Join Online Meeting Live on April 6th at 6:00 PM:


(Click the blue button above to access the meeting. Just click and follow the instructions.)

Hope to see you there!

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April 10: Chicken Cooking Demo

Aurora & a chicken

Friday, April 10, 2020

6:00 PM

Crispy Chicken Skin!

Do you have a whole chicken in the freezer and are not sure what to do with it?  Aurora will demonstrate how to process and cook a whole chicken. She will demonstrate cutting up the chicken into pieces and cooking in an Instapot and when you’re done you have chicken meat, broth, and crispy chicken skins!

Click here for more details >>>

Presented by: Aurora & Brian Gerber

Aurora and Brian Gerber have loved cooking all their adult lives. They have been cooking all their meals from scratch according to Weston Price principles for three years. Treating SIBO and parasites, they have been on many healing diets together including the candida diet, the low FODMAP diet, the GAPS diet, and finally keto. Brian and Aurora have been on keto for one year.

April 17: Preparation of Organ Meats

Friday, April 17, 2020
6:00 PM

Presented by: Janice Blair

Janice will review the preparation of organ meats using slides from the conference seminar that she and Chef Justin Blaircobb presented at the 2007 Wise Traditions Conference.  This presentation will be presented via ZOOM, so everyone can attend and see the pictures on your computer, tablet or smart phone.  We will discuss what the organs are, compare organs from different animals, how to cook them using Sally Fallon’s recipes in Nourishing Traditions and some twists.  She will also go over quality issues and where to get the best options currently.  Chef Justin is expected to be there and answer your cooking questions and offer more suggestions for special situations.

Join Online Meeting Live on April 17th at 6:00 PM:

(Click the blue button above to access the meeting. Just click and follow the instructions.)

Read More >>>

COVID-19 Relief Money Issues:

Janice is a CPA , currently living in Vancouver, WA, who helps with our group’s accounting.  If you have questions about the government Covid-19 relief checks or small business loans, including self-employed, independent contractors and gig workers please email Janice at jblair@janiceblaircpa.com .  If there is wide interest in this topic she is willing to set up a ZOOM meeting to answer questions from our group.  ALSO, IMPORTANT: If you have not filed for your EDIL Business Loan with the Emergency Advance Loan/Grant, please email Janice ASAP if you have questions on that or need help.  There is a limited number of funds available and the applications are being submitted fast!

More info:

April 24: DVD – Cultured Dairy

(even the Lactose-intolerant)

by Monica Corrado

Monica is a lively and knowledgeable speaker. We will show a portion from this presentation, recorded at the Wise Traditions 2019 Conference

Friday, April 24, 2020

Join Online Meeting Live, April 24 at 6:00 PM:

(Click the blue button above to access the meeting. Just click and follow the instructions.)

Description:

Liquid milk can be hard to digest even in its most natural state: fresh from the cow, aka “raw”. Pasteurized milk is always hard on the digestive tract. Traditional peoples all over the world have cultured their milk in order to make it easier to digest and to increase its nutrient content. Culturing also pre-digests milk proteins (casein) and milk sugar (lactose), adds probiotics and increases live enzymes. Lactose intolerant? You can enjoy yogurt and kefir and sour cream again! Throw out those calcium pills and learn how to make easily digested, bio-available cultured dairy products, including yogurt, kefir, sour cream and creme fraiche. (Culturing dairy for GAPS will also be covered.)

Read more >>>

The following is a letter from Willamette Farm & Food Coalition.  We include it here as a service to our members.

4 Ways to Support Local Food Systems During COVID-19:

We here at Willamette Farm & Food Coalition want to reach out in the face of the COVID-19 outbreak to tell you that we remain committed to facilitating and supporting the development of a secure, sustainable, and inclusive food system in Lane County. We have been hard at work figuring out the role we can play in supporting the local food system.

Read more >>>

More Zoom Instructions:

You can either download & run Zoom or if you cannot download or run the application, you can join from your browser:

Virtual Potluck & Butter Demo Join link: https://us04web.zoom.us/j/545919923
Meeting ID: 545 919 923

Organ Meat Demo Join link: https://us04web.zoom.us/j/768513540
Meeting ID: 768 513 540

Culturing Dairy DVD Join link: https://us04web.zoom.us/j/499445303
Meeting ID: 499 445 303

Zoom Test Meeting Join link: https://us04web.zoom.us/j/3703319121
Meeting ID: 370 331 9121

Instructions on using Zoom:

Camera & Microphone:

If your computer doesn’t have a camera or microphone, you can add an inexpensive webcam:

Webcams under $25: https://www.amazon.com/s?k=webcam&i=computers&rh=n%3A172511%2Cp_36%3A1253503011&dc&qid=1585361764&rnid=386442011&ref=sr_nr_p_36_1

Posted Date: 03.29.20 | Category: From the Editor, Zoom Meeting |

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