December 10: Potluck and Pâté Demo

Wednesday Monday, December 10th, 2018

6:30 PM

Location:

Natural Grocers
201 Coburg Road
Eugene, OR 97401
www.naturalgrocers.com/store-location/eugene

Food Demo: Pâté

For the modern palate, a traditional French pâté is probably one of the easiest ways to enjoy the many benefits of nutrient dense pastured liver and vitamin rich pastured butter.

In this demo, Courtney from the recipe blog Butter For All will demonstrate her technique for soaking and cleaning poultry liver, preparing ingredients and making and serving a delicious French style Duck Liver pâté.

Visit Courtney’s website: Butter For All or follow on Instagram: @butterforall

What to bring?

Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful.  A simple homemade meal made from scratch using natural fats is always a great contribution.

Some examples include: a roasted chicken or other meat, meat and vegetable casserole, a dish made with soaked grains, soup using homemade bone broth, pastured egg quiche or other egg dish, organic salad with homemade dressing, steamed or roasted vegetables with butter or cream sauce, fermented vegetables, fresh or cooked fruit with raw whipped cream.  If you come to the potlucks regularly, please try to bring a dish from a different category every so often.

Bring enough to share with everyone and be sure to include some traditional fats!

Children and guests welcome.  Please bring dishes and serving utensils for your dish.  Thanks!

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