Hi all,
Happy New Year!
January 2020 Events:
- January 17: Potluck & SIBO discussion
- January 24: DVD “The GAPS Diet, Stage by Stage”
- January 28: Handcrafts & Tea with WAPF
Save the Dates:
Upcoming 2020 Events:
- February 10: Potluck & Discussion
- February 28: DVD
- November 13-15: Wise Traditions Conference, Portland Oregon!
– Lisa
January 17: Potluck & SIBO Discussion
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Monday (correction FRIDAY), January 17, 2020
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
We are having a Gut Health theme for January! Our potluck topic is Small Intestinal Bacterial Overgrowth (SIBO) and our DVD is the GAPS diet.
Have you heard of SIBO? Wondering if you have it and how to treat it? Aurora will give a brief overview of SIBO according to the latest research. She’ll discuss how she has improved her symptoms by eating more like traditional people.
What to bring?
If you have been coming regularly, please consider upping your game! Bring more food or something different or special. If this is your first time, its fine to bring something easy.
The Wise Traditions Diet includes whole, unrefined foods such as:
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish.
Thanks!
For more information see: Potlucks
January 24: DVD – The GAPS Diet, Stage by Stage
by Becky Plotner
Recorded at the Wise Traditions 2019 Conference
Friday, January 24, 2020
DVD begins at 6:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Description:
GAPS, Stage by Stage will thoroughly cover the reasons why we do each GAPS foods at each stage, laying out the protocol in an easy-to-follow manner. GAPS is all about reducing inflammation so the body begins to speak to you, telling you what to do. When you support the body properly, it can repair itself. When we miss these signs, it can prolong the journey.
Becky Plotner, ND is a board-certified naturopathic doctor, through the American Naturopathic Certification Board. She is a traditional naturopath, a certified GAPS practitioner and doctor of pastoral sciences. She is a practitioner classified as literate in Lyme and literate in iodine.
Handcrafts & Tea with WAPF
Have you ever wanted to spend more time getting to know all the interesting people you meet at a Eugene Chapter potluck? Have you ever wanted to hang out with people who share your interest in traditional food? Have you ever wanted to drink tea, make arts & crafts and visit with like-minded friends?
I have. So I created an evening for just such an event. Please join me:
Tuesday, January 28, 2020
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Bring:
Bring your crochet, knitting, doodling and drawing supplies or any other art supplies (that you can carry and clean up). You don’t have to feel artistic, just have fun. I’ll bring adult coloring pages and markers, herbal tea and conversation!
Topic:
Our topic will be anything we want to discuss! We will check in with those of you who made tallow balm at our last demo and see if anyone has any questions. Anything in the Food, Farming and Healing Arts arena is fair game.
Children and guests are welcome.
See you there!
– Lisa
And as always, check out the online version of this newsletter and our local Eugene area website for updates, link corrections and many more resources.
Eugene Area Resources:
- Web: eugenewestonaprice.org
- Instagram: eugene_chapter_wapf
- Facebook: facebook.com/wapfeugene
Enjoy!
– Lisa
