Date:
Wednesday, October 16, 2019
6:00 – 7:30 PM
Details:
Keto Coffeehouse Food Demo
Come in to learn how to make your own keto friendly coffee house alternatives. First a short talk about the keto diet and how to manage cravings. Then we will make some blue-berry muffins and some frothy fat laden coffee(decaf) I like to call a fat bomb latte. Learn how to indulge without carbs and enjoy a delicious snack!
Presented by: Aurora and Brian Gerber
Aurora and Brian Gerber have loved cooking all their adult lives. They have been cooking all their meals from scratch according to Weston Price principles for three years. Treating SIBO and parasites, they have been on many healing diets together including the candida diet, the low FODMAP diet, the GAPS diet, and finally keto. Brian and Aurora have been on keto for one year.
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
For more information see:
- Keto Group References
- How to Start Wise Traditions Keto
- Keto Recipes
- #boringketo & #wisetraditionsketo (photos for food inspiration)
