Cooking for GAPS and Medical Diets

This comes to us from a local GAPS-knowledgeable person who is offering her cooking services!

Are you thinking about starting a medical diet but are overwhelmed with the thought of all of the cooking you will need to do, or are you already on one and having a hard time keeping up?

I am here to help!

I have spent a lot of time cooking in my life and I really love to put my heart and soul into my culinary creations. I am on the GAPS diet myself and am familiar with cooking under those guidelines as well as Ketogenic and Paleo and can adjust any recipe to meet your specific needs or meal plan.

I can make anything from snacks, treats and ferments to one time meals or meals for a week at a time.

Please feel free to reach out and let me know what you are looking for and I am sure that we can work something out!

Katie Rose

Email: yogirose19@gmail.com
Phone: (925)708-2945

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