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I will be doing a live demo on making sauerkraut, kimchi, and other fermented foods at the Freedom Market. Come by and have your fermentation questions answered! Freedom Market Crow Grange 85994 Territorial Hwy., Eugene, OR 97402 Sunday, December 10, 2023 12:00 – 4:00 pm (Demo will be at the break between music sets) Posted Date: 12.01.23  Tags: Fermentation, Freedom Market | Category: Food Demo, Other Group Events |  I’ve been invited to give a sauerkraut demonstration at Sustainers! The Sustainers hold monthly meetings the first Wednesday of each month, and have guest speakers. Where: Natural Grocers 201 Coburg Road Eugene, OR 97401 Date: Wednesday, October 4, 2023 Time: 4:00 – 6:00pm Topic: I will give a demonstration on making sauerkraut and other fermented […] Posted Date: 10.04.23 Tags: Fermentation, Food Demo, Sauerkraut, Sustainers | Category: Food Demo, Other Local Events | Its time I started doing food demos again! Thursday, March 11, 2021 4:30 – 5:30 PM Topic: Come learn how to make Kombucha! I use the “continuous kombucha” method. I’ll demonstrate the method, show the simple (easily available) tools that I use and answer questions. There will also be samples and starter SCOBY starters available […] Date: Thursday, June 18th, 2020 5:00 PM (Pacific Time) Details: Keto Cabbage Rolls with Cauliflower Rice If you’re going keto or low carb, you’re going to want to master the skill of making riced vegetables. We’ll show you how to make this versatile keto staple from cauliflower, celery root, and turnips. Then we’ll stuff […] Posted Date: 06.11.20 Tags: Cabbage, GAPS, Keto, Organ Meat, Thymus | Category: Food Demo, GAPS Support Group, Keto Support Group, Zoom Meeting | On April 17th, 2020, Janice Blair and chef Justin Blaricobb presented the Preparation of Organ Meats as an online Zoom meeting. We recorded the meeting for those of you who were unable to attend. Download slides: Organ Meats_Why What How_Eugene WAPF website Watch video: Date: 6:00 PM Details: Are you thinking about keto and scared of giving up bread? Are you on keto and missing bread? Join us and learn how to make a popular keto staple called fat head dough. It’s easy! Once you’ve learned it, we’ll teach you the minor adjustments it takes to make this dough […] Aurora & a chicken Friday, April 10, 2020 6:00 PM Do you have a whole chicken in the freezer and are not sure what to do with it? Aurora will demonstrate how to process and cook a whole chicken. She will demonstrate cutting up the chicken into pieces and cooking in an Instapot and […] “Vitamin C: Your best source is fermented veggies like sauerkraut–there is ten times more vitamin C in sauerkraut than in fresh cabbage!” ~ Sally Fallon-Morell Friday, May 15, 2020 Begins promptly at 5:00 PM Pick Powerkraut Consuming fermented veggies is an integral part of the Wise Traditions diet. Fermented foods […] Posted Date: 03.31.20 Tags: Fermentation, GAPS, Keto, Kimchi, Kraut Pounder, Pink Kimchi, Pink Powerkraut, Sauerkraut | Category: Food Demo, Zoom Meeting | Food at our last in-person potluck. April 6: Virtual Potluck & Butter Demo Monday, April 6, 2020 Begins promptly at 6:00 PM This was originally planned as our regularly scheduled potluck. We decided to keep the day and time and have it as a “Virtual Potluck”. What is a virtual potluck? you […] Posted Date: 03.29.20 Tags: Butter, Butter For All, Cultured milk, Virtual Potluck | Category: Potluck / Meeting, Zoom Meeting | Friday, December 13, 2019 6:00 – 8:00 PM Location: Natural Grocers 201 Coburg Road Eugene, OR 97401 Topic: Lisa will demonstrate making tallow balm. The topic of natural skin care using tallow came up at our October potluck. Lisa has been making tallow-based hand/body cream as well as lip balm for several years. She will […] Posted Date: 12.05.19 Tags: Animal Fat, Beef Tallow, Healthy Fats, Skin Care, Tallow | Category: Potluck / Meeting | |
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