May 11: Variety Meats Class

Inexpensive vitamin and mineral supplements:
Variety meats and organs contain the richest concentration of vitamins and minerals of any foods.  They were considered sacred in many traditional cultures, and common in American recipe books a mere 3 to 4 generations ago.  Prized for their nutrient content, they were fed to pregnant women and growing children to ensure a healthy population.

Come learn what makes these foods valued by traditional people the world over. Sample and learn to make delicious meals that include Sweet Breads (thymus), Gizzards, Tongue, Heart, Liver and more!

If you have been curious to try them, but not ready to do it on your own, this is the class for you!

Variety Meat Class
Date: Saturday, May 11th, 2013  Changed to: Saturday May 18th, 2013
Location: Network Charter School  Changed to: CrossFire Church
Time: 12:00 to 3:00 PM

Cost:
Pre-Registration $55

Register Now!

  Checks also accepted at local events or by mail. Contact us for details.

Includes:
Class registration includes booklet with all recipes covered, educational materials, demonstrations, Q&A and LOTS of yummy samples!

Volunteers Needed:
We are also in need of 3 volunteers who will be admitted for 1/2 price.  Volunteers need to come one hour early for set up and stay one hour late for clean up.  Volunteers have full access to handouts, samples and class time.  Limited to first 3 volunteers. Contact us soon to reserve your space!

Bring your apatite and your sense for adventure! You won’t go home hungry and you won’t be disappointed!

March 23rd: Variety Meats Class

Every time we ask participants at the end of one of our classes what other topics they would like us to cover, someone says: Organ Meats.  For years we have wondered… Are we were ready to teach an organ meats class?…  Are you all ready to attend one?

We teachers have been trying out recipes from Nourishing Traditions and old cookbooks, and have been meeting to sample the results.  They are good!  We all agreed that we will eat these foods and serve them to our families.  Yes, we are ready to teach them, and we think you are ready to taste and learn to use these nutrient-dense foods.

Variety meats and organs contain the richest concentration of  vitamins and minerals of any foods.  Come learn what makes these foods valued by traditional people the world over.  Sample and learn to make delicious meals that include Sweet Breads (thymus), Gizzards, Heart, Liver and more!

You asked for it!  We are finally teaching a class on using variety and organ meats! If you have been curious to try them, but not brave enough to do it on your own, this is the class for you!

Variety Meat Class
Date: Saturday, March 23rd, 2013 Postponed until May!
Time: 12 noon to 3 PM
Location: Network Charter School

Early registration opens by March 3rd.