Inexpensive vitamin and mineral supplements:
Variety meats and organs contain the richest concentration of vitamins and minerals of any foods. They were considered sacred in many traditional cultures, and common in American recipe books a mere 3 to 4 generations ago. Prized for their nutrient content, they were fed to pregnant women and growing children to ensure a healthy population.
Come learn what makes these foods valued by traditional people the world over. Sample and learn to make delicious meals that include Sweet Breads (thymus), Gizzards, Tongue, Heart, Liver and more!
If you have been curious to try them, but not ready to do it on your own, this is the class for you!
Variety Meat Class
Date: Saturday, May 11th, 2013 Changed to: Saturday May 18th, 2013
Location: Network Charter School Changed to: CrossFire Church
Time: 12:00 to 3:00 PM
Cost:
Pre-Registration $55