May 11: Variety Meats Class

Inexpensive vitamin and mineral supplements:
Variety meats and organs contain the richest concentration of vitamins and minerals of any foods.  They were considered sacred in many traditional cultures, and common in American recipe books a mere 3 to 4 generations ago.  Prized for their nutrient content, they were fed to pregnant women and growing children to ensure a healthy population.

Come learn what makes these foods valued by traditional people the world over. Sample and learn to make delicious meals that include Sweet Breads (thymus), Gizzards, Tongue, Heart, Liver and more!

If you have been curious to try them, but not ready to do it on your own, this is the class for you!

Variety Meat Class
Date: Saturday, May 11th, 2013  Changed to: Saturday May 18th, 2013
Location: Network Charter School  Changed to: CrossFire Church
Time: 12:00 to 3:00 PM

Cost:
Pre-Registration $55

Register Now!

  Checks also accepted at local events or by mail. Contact us for details.

Includes:
Class registration includes booklet with all recipes covered, educational materials, demonstrations, Q&A and LOTS of yummy samples!

Volunteers Needed:
We are also in need of 3 volunteers who will be admitted for 1/2 price.  Volunteers need to come one hour early for set up and stay one hour late for clean up.  Volunteers have full access to handouts, samples and class time.  Limited to first 3 volunteers. Contact us soon to reserve your space!

Bring your apatite and your sense for adventure! You won’t go home hungry and you won’t be disappointed!

Sept 24: DVD Honoring the Sacred Foods

Traditional Foods:
An Introduction to the Work of Weston A. Price
“Honoring the Sacred Foods”

by Sally Fallon Morrell, MA

Friday, September 24, 2010
DVD begins at 6:30 (ends approximately at 8:30 PM)
Discussion time before and after movie – 6:00 to 9:00 PM

Location:
Market of Choice
67 West 29th, Eugene
Upstairs in the Community Room

The first section of this DVD presentation would be a good introduction to someone who was new to the Weston A. Price Foundation principles. It is also a great refresher for people who want to be able to communicate the WAPF teachings with others. The later portion covers some fascinating in-depth information regarding recent vitamin testing of traditional foods.

“Introduction to the work of Dr. Price and discussion of the underlying characteristics of healthy traditional diets. Animal fats, properly prepared whole grains, enzyme-enriched foods and nourishing bone broths kept our ancestors healthy. Sally Fallon Morell, author of Nourishing Traditions, explains why these are vital factors for maintaining good health today. The first half hour begins with a presentation of Dr. Weston Price’s unforgettable photographs of healthy traditional peoples, Ms. Fallon explains the underlying principles in a variety of traditional diets, which conferred beauty, strength and complete freedom from disease on so-called primitive populations.“Honoring the Sacred Foods: Traditional peoples valued certain nutrient-dense foods for fertility, prevention of birth defects and optimal growth. Western palates find many of these foods difficult to accept. This lecture will explore the basic sacred foods, their usage and nutrient levels, with an emphasis on preparation techniques that make them acceptable to westerners–even children! The lecture will highlight fish roe, bone marrow, organ meats, insects, animal fats and fish liver oils.”

Sally Fallon Morell, MA, is founding president of The Weston A. Price Foundation and founder of A Campaign for Real Milk, Ms. Fallon lectures extensively around the world on issues of health and nutrition. She is a prolific writer of numerous articles and books and serves as editor of Wise Traditions, the quarterly journal of the Weston A. Price Foundation. In 1996, Ms. Fallon published the best-selling Nourishing Traditions (with Mary G. Enig, PhD), the cookbook that launched her career in alternative health.

Links:
The Weston A. Price Foundation
A Campaign for Real Milk
New Trends Publishing
Nutrition Greats – Weston A. Price, DDS
Nourishing Traditions

RSVP:
Please RSVP if you think you will be attending. If your plans change, always feel free to just show up.

Cost:
Donations of $5-10 donation to the Eugene Chapter are suggested and appreciated.
(No one should miss a showing because of cost, so a sliding scale for low-income people is $1-4 or volunteer to help the Eugene Chapter).

We have had such interesting conversations before and after the last couple of DVDs that I have decided to offer more time for discussion. We will have the room available from 6:00 to 9:00. You are welcome to buy food downstairs in Market of Choice or (shh, don’t tell them I told you this) bring something from home to eat in the room.