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Friday, March 27, 2020
This event has changed to an interactive online meeting. We will show a portion of the DVD Protection Against Flu which includes specific instructions to strengthen your immune system and protect yourself from viruses. Although this talk was filmed before COVID-19 emerged, the information is timely and pertinent to our current situation. We will also discuss strategies for increasing your resistance to any virus including COVID-19 and other protection measures. This meeting is intended to be interactive. Please bring your questions or tips and suggestions to share.You can participate from the comfort of your own home, wearing your pajamas! So grab a cup of tea, raw milk or warm broth and join us!
Join Meeting Live, March 27th:
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Meeting begins promptly at 6:00 PM (please log in a few minutes early)Please stop by one of the following practice sessions to ensure that you know how to use Zoom on your system. If you have never participated in an online video conference meeting, we HIGHLY, HIGHLY recommend that you try it during one of these times. It is not hard, you just have to make sure everything is working.
Lisa’s Zoom Meetings:
I will be hanging out waiting to talk during these times, please come say HI! If you have difficulties send me an email and I will give you my cell phone number to contact me.
For more info on using Zoom:
I was organizing files on my computer and ran across this file called “The Local Connection: Natural Therapeutics for Preventing, or Reducing the Severity of, Influenza Infection” sent to me by local Eugene Chapter member, Nick Routledge. It describes how a diet based on the Weston A. Price Foundation principles is part of a program to improve immune system.
The Local Connection: Natural Therapeutics for Preventing,
or Reducing the Severity of, Influenza Infection.
By Nick Routledge and Sonja Ljungdahl
Eugene-Springfield.
Version 2.22 (Updated September 26, 2009)
A wealth of evidence clearly shows that simple steps to support general health are a highly effective way of significantly reducing the likelihood of influenza infection and of markedly lessening the severity of symptoms should infection occur. Here’s a simple guide to stacking the odds in your favor.
1. Food as medicine
We eat three times a day. Why not have food be your medicine? A truly coherent diet not only supports your health but the wellbeing of everything and everybody around you – local soils, water, flora, fauna and community. Vitamin and mineral content of food varies enormously depending on the methods used to raise that food: the micronutrient content of American fruits, vegetables and meat products has declined significantly during the last fifty years.
Even among those of us eating balanced diets, chronic, commonplace, nutritional deficiencies confirm that most commercially-sourced foods are now ‘anemic’, simply lacking the nutritional density of their forebears. A sound diet is therefore keenly alert not only to the balance of its ingredients, and the aptness of its preparation but, crucially, the integrity of its source. Your best medicine is local food raised on well-stewarded soils.
2. Support healthy digestion year-round.
We strongly recommend a diet consisting of whole foods that are fresh, nutrient-dense, properly prepared and raised by local growers you trust….
To read the whole article download this file: preventionv22.pdf
(right click, and “save as”)
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