One of our local Eugene Chapter members is offering a free cultured foods class.
June 22nd, 2013
10-12 PM
Willamalane Adult Activity Center
215 W. C St., Springfield, OR
541-510-6690
For more details: Download the flier
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Class One: The FoundationsWhat Constitutes a Healthy Diet? Food fads come and go, leaving many people confused about nutrition. Dr. Weston Price found that traditional cultures worldwide share fundamental dietary principles that establish and maintain health. When people understand the science behind traditional wisdom, they can make educated decisions. Educate Your Friends and Family Does your sister not understand Weston A. Price cooking principles? Does Uncle Harry ask “Why do you guys eat so much butter?” Or Aunt Minn ask you “Why go to all the trouble to make sauerkraut when you can just buy it in a jar?” Now’s your chance!! The Foundations of Health Series starts soon and they can all come! Download the attached flyer and trifold brochure for the Foundations of health class series. Encourage your friends and relatives to attend! Something for Everyone! The prices have been kept deliberately low to encourage more participation. Only $7.50/hr for all 16 hours of education, tasting, and demonstrations! Where can you beat that bargain?! Even if you think you know this stuff, come anyway. There will be plenty of great samples and demonstrations of new recipes we have never offered before. Special Incentive! If you sign up 3 people, you get to come free! Email us the names of your 3 attendees, when they have paid, you will receive a notice for a free registration notice for yourself! Pre-Registration Offer Ends Soon! Limited time. Pre-registration payment ($120 for all classes or $35 for one) must be received by the Deadline of Thursday Sept 15th, at midnight. Don’t Wait, Register Now:$120 for full series of 4 classes Classes will be $45 each at the door: Location: Time: Dates (Saturdays): Class One: The Foundations • Learn from studies of indigenous cultures The classes are designed to be attended as a series, and build upon the information in previous classes. However, classes may be purchased individually if space allows. Register now to reserve your space. Pre-register single class: $35.00, or $45.00 at the door. Class #1 ~ The Foundation Class #2 ~ Cultured Foods Class #3 ~ Vital Fats Class #4 ~ Healthy Grains For more information contact: Victoria Schneider Posted Date: 09.09.11  Tags: Cultured Foods, Fat, Food Preservation, Foundations of Health, Healthy Grains, Mayonnaise, Vital Fats | Category: Classes |  Registration is Now Open!Wake up your genetic memory with classes on traditional food preparation! Each class includes recipes, samples, demonstrations and addresses the question of why it is important to eat this way. You will have the opportunity to sample many recipes, including:
We have an exciting curriculum with vital information for health and longevity. Our classes are loaded with great information coupled with food preparations and demonstrations. Download the class flier and invite a friend! Location: Time: Dates: Register now:The Foundations of Health Class Series The classes are designed to be attended as a series, and build upon the information in previous classes. However, classes may be purchased individually if space allows. Register now to reserve your space. Preregister single class: $35.00 or $45.00 day of class. Class #1 ~ The Foundation Class #2 ~ Cultured Foods Class #3 ~ Vital Fats Class #4 ~ Healthy Grains For more information contact: Come learn what fats are vital for your health, how to prepare grains, nuts and seeds so as to maximize their nutrition, learn what foods help promote a healthy digestive system, and how you can boost the vitamins in common vegetables. Learn the secrets of good health and be empowered to take charge of your health with the knowledge of our ancestors wisdom! Posted Date: 08.12.11 Tags: Class, Class Series, Cultured Foods, Fat, Food Preservation, Foundations of Health, Healthy Grains, Vital Fats | Category: Classes | Vibrant Health With Traditional FoodsThe Eugene Chapter is very pleased to announce our upcoming class series! You will learn the Why, What, and How of a healthy diet. Every class includes recipes, sources, demonstrations and samples to taste. Class One: Class Two: Class Three: Class Four: Classes are designed to build upon the information covered previously, but can be attended as a stand-alone if space permits. More details will be posted in the August Newsletter. Save the dates! REGISTRATION OPENS SOON! Posted Date: 07.17.11 Tags: Class, Cooking, Cultured Foods, Fat, Fermentation, Grains, Introduction to WAPF, Legumes, Nuts, Seeds | Category: Classes | |
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