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Date:
Friday, March 24, 2023
Schedule:
5:15 – visit, set up food & socialize
5:30 – Potluck
6:30 – Presentation
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Potluck:
Bring enough to share with everyone. Children and guests welcome. All whole foods eating styles are welcome. Bring something that you can eat and we will discuss the ingredients in each dish to give you an opportunity to learn about the ingredients before beginning the meal.
Please bring dishes and serving utensils for your dish.
For more information see: Wise Traditions Foods
What to bring to the potluck?
Wise Traditions foods are based on traditional, whole foods, that would be recognizable by our ancestors from around the world. A simple homemade meal made from scratch using natural fats is always a great contribution. We appreciate foods from a variety of categories, including: meats, vegetables, bone broth, fermented foods, fruit, natural sweeteners, properly prepared grains, raw dairy, nuts, seeds, legumes, salt, herbs, spices and lots of butter!
Children & guests are welcome.
For those new to Weston Price food recommendations and potlucks, check out:
https://eugenewestonaprice.org/food/
Date:
February 17, 2023
Location:
Ted & Chrisie’s house
Contact us for details
Schedule:
5:00 – visit, set up food & socialize
5:15 – 6:00 – Potluck
6:00 – 7:30 Presentation by Dr Austin Brandt from Igniting Health
Presentation:
Dr. Austin Brandt will give a presentation about Igniting Health, a non profit, private health association.
We will discuss: What it a private health association? What does Igniting Health offer? What COVID and other health protocols do they offer? What makes them different?
What to bring?:
Wise Traditions foods are based on traditional, whole foods, that would be recognizable by our ancestors from around the world. A simple homemade meal made from scratch using natural fats is always a great contribution. We appreciate foods from a variety of categories, including: meats, vegetables, bone broth, fermented foods, fruit, natural sweeteners, properly prepared grains, raw dairy, nuts, seeds, legumes, salt, herbs, spices and lots of butter!
Children & guests are welcome.
For those new to Weston Price food recommendations and potlucks, check out:
https://eugenewestonaprice.org/food/
Monday, October 3, 2022
Schedule:
5:00 – visit, set up food & socialize
5:30 – Potluck
6:30 – Presentation by Eric Hall from Long Haul Timber & Cattle
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Potluck:
Bring enough to share with everyone. Children and guests welcome. All whole foods eating styles are welcome. Bring something that you can eat and we will discuss the ingredients in each dish to give you an opportunity to learn about the ingredients before beginning the meal.
Please bring dishes and serving utensils for your dish.
For more information see: Wise Traditions Foods
Presentation: Meet Local Rancher and discuss Grass-fed Beef
Eric Hall of Long Haul Timber & Cattle will present information about his farm and the process of buying beef by the half, quarter or smaller bags. What to know and expect.
For more information see: Local Beef Available
We respect medical privacy
For more info see: We Trust Our Immune Systems
To respect everyone’s health and peace of mind, please allow two or more weeks after taking any vaccine before attending our gatherings.
For more info see: Public Health Officials Know: Recently Vaccinated Individuals Spread Disease
Food at our last in-person potluck.
Monday, April 6, 2020
Begins promptly at 6:00 PM
This was originally planned as our regularly scheduled potluck. We decided to keep the day and time and have it as a “Virtual Potluck”. What is a virtual potluck? you might ask. Well, we’ll find that out together as I just made it up! As at our regular potlucks, we will check in with everyone to see what they’ve brought (or made recently). We will discuss foods and in particular how you are feeding yourself during this current situation. How do you cook from stored foods? How do you safely go to the grocery store? How do you locate locally grown nutrient-dense foods? What foods are you growing at home?
  This meeting will be fully interactive! Please hook up camera and microphone if possible so that you may fully participate. Bringing food to the virtual potluck is not required, but it is highly encouraged (unfortunately there will be no sharing bites). If you don’t have a camera on your computer you can photograph something you’ve made recently and share it with us as a still photo.
Local Eugene Chapter volunteer and chef, Courtney Queen, from the recipe blog Butter For All will be demonstrating making cultured butter!
Join Online Meeting Live on April 6th at 6:00 PM:
(Click on the blue button above, and follow directions)
Hope to see you there!
More info:
Monday, March 9, 2020
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic: Raw Milk and Grass-fed Beef
Beth of Wholesome Family Farm will speak about their raw milk dairy and grass-fed beef operation.
We farm, so you don’t have to. If you love fresh creamy raw milk and enjoy real grass-fed beef, but hate the idea of trudging through the mud on a cold winter morning. Then look no further, we are here to offer our services.
Wholesome Family Farm
503-332-7792
What to bring?
If you have been coming regularly, please consider upping your game! Bring more food or something different or special. If this is your first time, its fine to bring something easy.
Recipe Ideas:
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish.
Thanks!
For more information see:
Monday, February 10, 2020
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
The Eugene Chapter, Weston A Price Foundation has a collection of recent and past editions of the Wise Traditions journal available for sale, and we were recently gifted some more copies, so as a special treat we will be offering a free copy to participants at this potluck. Come choose your favorite!
What to bring?
If you have been coming regularly, please consider upping your game! Bring more food or something different or special. If this is your first time, its fine to bring something easy.
The Wise Traditions Diet includes whole, unrefined foods such as:
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Recipe Ideas:
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring serving utensils for your dish.
Thanks!
For more information see: Potlucks
Friday, December 13, 2019
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
Lisa will demonstrate making tallow balm. The topic of natural skin care using tallow came up at our October potluck. Lisa has been making tallow-based hand/body cream as well as lip balm for several years. She will share her methods for both a smooth balm and whipped (peppermint cream!) recipe. She includes some additional tips she learned from Andrew Gardner at the Wise Traditions Conference this year.
Want to make some tallow balm for yourself or for gifts this year, come learn how!
More info:
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What to bring?
If you have been coming regularly, please consider upping your game! Bring more food or something different or special. If this is your first time, its fine to bring something easy.
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish.
Thanks!
For more information see: Potlucks
Friday, November 15, 2019
 Butter For All on Instagram 6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic:
The conversation topic this month will be an Introduction to Sourdough Breads Baking Basics. Courtney Queen from the website Butter For ALL will explain what sourdough is, what makes it nutritionally superior to modern bread, why many people with gluten sensitivity can eat sourdough, how to start a sourdough culture from scratch, how to maintain a vibrant thriving culture, and how to bake amazing sourdough bread with a variety of local heirloom grains. She will also discuss gluten free sourdough options and where to find those resources, and why eating plenty of saturated animal fats (with or without bread) is important for our wise traditions.
As a special bonus, we will check-in with Lisa, who will be sending us live video from the 20th Anniversary Wise Traditions Conference in Dallas, TX.
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
Friday, October 11, 2019
6:00 – 8:00 PM
Location:
Natural Grocers
201 Coburg Road
Eugene, OR 97401
Topic: Fermentation Demo & Discussion
Before the era of refrigeration, fermentation was used extensively in traditional societies to preserve foods. Fermentation also improves vitamin content and makes foods easier to digest. Cultures all around the world developed fermented foods unique to their region.
Come sample and discuss several fermented foods. If there is interest, Lisa will demo making sauerkraut!
- Sauerkraut
- Beet Kvass
- Kombucha (with SCOBYs available)
- Pickled Garlic Whistles
This is part of our introductory series. Please bring a guest!
For more information:
What to bring?
Anything from Nourishing Traditions, the Healthy 4 Life booklet or Recipes of the Week would be wonderful. A simple homemade meal made from scratch using natural fats is always a great contribution.
Some examples include: a roasted chicken or other meat, meat and vegetable casserole, a dish made with soaked grains, soup using homemade bone broth, pastured egg quiche or other egg dish, organic salad with homemade dressing, steamed or roasted vegetables with butter or cream sauce, fermented vegetables, fresh or cooked fruit with raw whipped cream. If you come to the potlucks regularly, please try to bring a dish from a different category every so often.
Bring enough to share with everyone and be sure to include some traditional fats!
Children and guests welcome. Please bring dishes and serving utensils for your dish. Thanks!
For more information see: Potlucks
McAllister Family Farm and Creamery
Saturday, September 28, 2019
Starting at 4:00 PM
Location:
McAllister Family Farm and Creamery
23470 Hwy 36 Cheshire, OR. 97419 (map)
541-998-1464
Description:
We have a special treat for you all this summer! We have arranged a tour to the McAllister Family Farm and Creamery. They are a small family operated farm, providing pastured raw milk, chicken eggs and beef to its herd share members. Lori McAllister will give us a tour and answer questions about their certified A2/A2 milk, pastured eggs and beef production.
Then we will have a potluck picnic and tasting of raw milk cheese and fresh milk. Please bring something to share.
Carpool:
If you would like to receive a ride out to the farm, we will meet by Natural Grocers at 3:10 PM, and leave promptly at 3:20. You must RSVP to ensure that there is a seat available for you!
If you would like to offer a ride in your vehicle, please contact us.
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