Foundations of Health Class Series

The Eugene Chapter, Weston A. Price Foundation is pleased to announce that our Fall Class Series starts in October!

Fall Class Series:

October 6th: Class One – Fermentation
October 20th: Class Two – Fermentation part 2
December 1st: Class Three – Holiday Meals

This year we’ve added two new teachers, and a bunch of great new recipes!

Class One: 2 1/2 hours – Saturday, October 6th, 1:00 to 3:30

Introduction to Fermentation, Making whey, Apple Fermenting vs. whey, Sauerkraut / Kimchi / Garlic Carrots / Chow-chow

Class Two: 2 1/2 hours – Saturday, October 20th 1:00 to 3:30

Fermenting Drinks and Condiments; Salsa, Mustard, Beet Kvass, Ketchup, Dill Pickles/Sweet Pickles, Water Kefir, Dairy Kefir, Kombacha, Mayo

Class Three: 4 hours – Saturday, December 1st 1:00 to 5:00

Holiday Dishes; Introduction to healthy fats and organ meats, how to render fats, and use bone marrow, Basic Bone Broth & Soup Stock, Creamy Squash Soup, Crispy Nuts, Yogurt cheese & caramelized onions, Mashed Potatoes/ Cauliflower with Gravy (gluten and gluten-free options), Holiday Sausage, Fermented Cranberry Sauce (2 versions), Egg Custard, “Sluberkins” (marrow pasties), Whipped Cream /yogurt topping.

All classes include delicious samples, demos and time for questions. Save the dates! Early registration will open soon.

Choose an option

Download our WAP flier for 2012 Classes and invite a friend!

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