The next Gaps Support Group will be meeting May 22 at 6:30pm at the office of Cherie Anello, Certified Gaps Practitioner and Nutritional Therapy Practitioner. We will be making sauerkraut so bring your cabbage, sea salt, carraway or juniper berries, cutting board, large bowls, krautpounder, jars, whey or other probiotic starter. We will all try to go home with some sauerkraut. If we have a large crowd we may have to “team” pound, but everyone will go home with an ability to do this on their own. This is a foundational food for following the Gaps diet, and one that is delicious.
Please refrain from wearing anything with a fragrance or scent, including
deodorant, perfume, hairspray or body lotion. This will make the support
group open to persons with chemical sensitivities. Thanks!
RSVP to phone number would be appreciated to help prepare for this event:
Cherie Anello
541-870-0646
